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Shuaijiao [Chinese Wrestling] by Wang Wenyong
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Shuaijiao [Chinese Wrestling] by Wang Wenyong
eLeaning | 1.85 GBOfficial product description...
“Wrestling has a long standing history from a remote source in China. Since the Yellow emperor period, there was ancient wrestling.
Chinese style wrestling has a comprehensive foundation. Wrestlers from Manchu, Mongolian, and Han nationalities often shared techniques and philosophies to advance and perfect their skills. The famous Chinese wrestlers have spread to countries such as France, Italy, America, and Japan where they have won many awards.
In this DVD, coach Mr. Wang Wenyong who was taught by the leading master of Mongolian wrestling, Mr. Jin Baosheng, shares these techniques with you. In the 1950's and 60's, Wang won the Chinese wrestling championships 5 years straight.”
A quick summary of each volume:
volume 1 – history & conditioning drills
volume 2 – fundamental grips & variations of hip throws/sweeps
volume 3 – variations of outside leg hooks, back throws and leg sweeps
volume 4 – variations of inside leg hooks, shoulder/fireman-carry type throws, and combination throws as adaptions to opponents counter attempts.
Some really cool grips and entries. I think anyone with a solid throwing/takedown palette, whether greco, catch, judo, mma, etc., will find this set interesting. Some really stuff cool that will adapt well to other contexts/styles.
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03-16-2011, 11:21 PM
Shuaijiao [Chinese Wrestling] by Wang Wenyong
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