Scott Sonnon Shock-Ability, Biomechanics of Impact

Scott Sonnon Shock-Ability, Biomechanics of Impact | Health-Fitness-Sports|1.13 GB.
No longer do you need to take a hit and fall back with the shudder of the impact, allowing your opponent to capitalize on the situation. You will learn how to use the force of your opponent against him, allowing YOU to then capitalize on the situation. I have experienced this of late, both in multiple opponents sparring in class, and in a little play time with a private Vale Tudo student. In the multiple opponents training, you don t have a lot of time before punches are being rained down upon you, and if your fear reactivity is high it can be a very unpleasant scenario. However with adequateShock-Ability and Softwork training, you no longer have the fear that tenses you up, instead you remain relaxed and capable. Moments pass, where you find yourself slipping attacks, leaving your opponent neuromuscular blind and exposed. When impact does arrive, rather than suffering the shuddering, you simply relax, absorb and return the force in a devastating and effective manner. Suddenly multiple opponent sparring has become fun in class!